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Homemade Indian Curry Powder Mix Recipe

Homemade Indian Curry Powder Mix Recipe

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Ingredients

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Nutrition

Calories

Total time

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Ingredients:

Serving

1/4 tsp cardamom seed
1 tbsp chopped cinnamon stick
1/2 tbsp whole cloves
1/4 tbsp cumin seed
1/4 tsp freshly grated nutmeg
1 tbsp turmeric
1/2 tbsp whole coriander seed
1/2 tsp black peppercorns
1/4 tsp red pepper flakes
1 bay leaf

Directions:

Grind all ingredients together in an electric coffee grinder and keep in a tightly closed jar.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	12.04 Kcal (50 kJ)
Calories from fat	4.6 Kcal
		% Daily Value*
Total Fat	0.51g	1%
Cholesterol	0.18mg	0%
Sodium	5.13mg	0%
Potassium	45.33mg	1%
Total Carbs	2.21g	1%
Sugars	0.1g	0%
Dietary Fiber	1.16g	5%
Protein	0.25g	1%
Vitamin C	0.6mg	1%
Iron	0.8mg	5%
Calcium	20.8mg	2%

Amount Per 100 g
Calories	324.74 Kcal (1360 kJ)
Calories from fat	124.19 Kcal
		% Daily Value*
Total Fat	13.8g	1%
Cholesterol	4.77mg	0%
Sodium	138.47mg	0%
Potassium	1222.93mg	1%
Total Carbs	59.75g	1%
Sugars	2.78g	0%
Dietary Fiber	31.24g	5%
Protein	6.75g	1%
Vitamin C	17.2mg	1%
Iron	22mg	5%
Calcium	562.4mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.1

Points
0

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol,
high fiber

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