| Amount Per 1 Serving | |||
| Calories | 189.88 Kcal (795 kJ) | ||
| Calories from fat | 83.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.3g | 14% | |
|---|---|---|---|
| Cholesterol | 33.38mg | 11% | |
| Sodium | 485.24mg | 20% | |
| Potassium | 324.29mg | 7% | |
| Total Carbs | 19.96g | 7% | |
| Sugars | 1.5g | 6% | |
| Dietary Fiber | 5.68g | 23% | |
| Protein | 9.51g | 19% | |
| Vitamin C | 14.2mg | 24% | |
| Iron | 1.8mg | 10% | |
| Calcium | 220.4mg | 22% | |
| Amount Per 100 g | |||
| Calories | 105.78 Kcal (443 kJ) | ||
| Calories from fat | 46.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.18g | 14% | |
|---|---|---|---|
| Cholesterol | 18.59mg | 11% | |
| Sodium | 270.33mg | 20% | |
| Potassium | 180.66mg | 7% | |
| Total Carbs | 11.12g | 7% | |
| Sugars | 0.84g | 6% | |
| Dietary Fiber | 3.16g | 23% | |
| Protein | 5.3g | 19% | |
| Vitamin C | 7.9mg | 24% | |
| Iron | 1mg | 10% | |
| Calcium | 122.8mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.