Directions:
- Combine all ingredients in a blender or food processor; process 1 to 2 minutes or until smooth and herbs are finely chopped. Spoon dip into a serving bowl. Serve chilled with assorted fresh vegetables.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 99.27 Kcal (416 kJ) | ||
| Calories from fat | 59.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.66g | 10% | |
|---|---|---|---|
| Cholesterol | 10.27mg | 3% | |
| Sodium | 298.46mg | 12% | |
| Potassium | 45.58mg | 1% | |
| Total Carbs | 8.89g | 3% | |
| Sugars | 6.13g | 25% | |
| Dietary Fiber | 0.29g | 1% | |
| Protein | 1.34g | 3% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 0.3mg | 2% | |
| Calcium | 30.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 286.96 Kcal (1201 kJ) | ||
| Calories from fat | 173.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.25g | 10% | |
|---|---|---|---|
| Cholesterol | 29.7mg | 3% | |
| Sodium | 862.74mg | 12% | |
| Potassium | 131.75mg | 1% | |
| Total Carbs | 25.71g | 3% | |
| Sugars | 17.73g | 25% | |
| Dietary Fiber | 0.84g | 1% | |
| Protein | 3.89g | 3% | |
| Vitamin C | 3.2mg | 2% | |
| Iron | 0.9mg | 2% | |
| Calcium | 88.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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