Directions:
- Preheat the oven to 350 degrees F.
- Toss the oats, coconut, and almonds together in a large bowl. Whisk together the oil and honey in a small bowl. Pour the liquids over the oat mixture and stir with a wooden spoon until all the oats and nuts are coated. Pour onto a 13 by 18 by 1-inch sheet pan. Bake, stirring occasionally with a spatula, until the mixture turns a nice, even, golden brown, about 45 minutes.
- Remove the granola from the oven and allow to cool, stirring occasionally. Add the apricots, figs, cherries, cranberries, and cashews. Store the cooled granola in an airtight container.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 808.03 Kcal (3383 kJ) | ||
| Calories from fat | 399.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 44.39g | 68% | |
|---|---|---|---|
| Cholesterol | 34.9mg | 12% | |
| Sodium | 79.31mg | 3% | |
| Potassium | 305.97mg | 7% | |
| Total Carbs | 88.29g | 29% | |
| Sugars | 30.45g | 122% | |
| Dietary Fiber | 12.02g | 48% | |
| Protein | 20.67g | 41% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 4.7mg | 26% | |
| Calcium | 107.7mg | 11% | |
| Amount Per 100 g | |||
| Calories | 428.12 Kcal (1792 kJ) | ||
| Calories from fat | 211.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.52g | 68% | |
|---|---|---|---|
| Cholesterol | 18.49mg | 12% | |
| Sodium | 42.02mg | 3% | |
| Potassium | 162.11mg | 7% | |
| Total Carbs | 46.78g | 29% | |
| Sugars | 16.13g | 122% | |
| Dietary Fiber | 6.37g | 48% | |
| Protein | 10.95g | 41% | |
| Vitamin C | 0.6mg | 2% | |
| Iron | 2.5mg | 26% | |
| Calcium | 57mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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