Amount Per 1 Serving
Calories	2171.12 Kcal (9090 kJ)
Calories from fat	625.95 Kcal
		% Daily Value*
Total Fat	69.55g	107%
Sodium	9869.14mg	411%
Potassium	664.04mg	14%
Total Carbs	345.05g	115%
Sugars	7.84g	31%
Dietary Fiber	37.45g	150%
Protein	42.8g	86%
Iron	21.4mg	119%
Calcium	1002mg	100%

Amount Per 100 g
Calories	395.47 Kcal (1656 kJ)
Calories from fat	114.02 Kcal
		% Daily Value*
Total Fat	12.67g	107%
Sodium	1797.66mg	411%
Potassium	120.95mg	14%
Total Carbs	62.85g	115%
Sugars	1.43g	31%
Dietary Fiber	6.82g	150%
Protein	7.8g	86%
Iron	3.9mg	119%
Calcium	182.5mg	100%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

48.4

Points
56

PointsPlus

Good Points

saturated fat free,
cholesterol free,
high fiber

Bad Points

High in Sodium,
High in Total Fat

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