Homemade Flaxseed Donuts Recipe

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Homemade Flaxseed Donuts
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Ingredients:

Directions:

  1. Whisk the flour, flaxseed, baking powder, nutmeg, and cinnamon together in a bowl until evenly blended; set aside. Beat the eggs and sugar together in a separate bowl; whisk the buttermilk and 2 tablespoons of vegetable oil into the egg mixture. Stir the flour mixture into the egg mixture until no lumps of flour remain and the dough is firm enough to handle. Cover the bowl and refrigerate at least 10 minutes.
  2. Roll the dough to 1/2-inch thickness on a generously-floured surface. Use a floured donut cutter to cut donut shapes out of the dough. Let the donuts stand for 5 to 10 minutes as the oil heats.
  3. Heat the frying oil in a deep-fryer or large saucepan to 360 degrees F (180 degrees C).
  4. Fry the donuts in the hot oil in batches until golden brown on both sides, about 2 minutes per side. Drain on a paper towel-lined plate before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 349.1 Kcal (1462 kJ)
Calories from fat 149.23 Kcal
% Daily Value*
Total Fat 16.58g 26%
Cholesterol 19.68mg 7%
Sodium 132.96mg 6%
Potassium 436.7mg 9%
Total Carbs 45.27g 15%
Sugars 7.23g 29%
Dietary Fiber 2.8g 11%
Protein 4.71g 9%
Vitamin C 2.6mg 4%
Iron 0.9mg 5%
Calcium 68.1mg 7%
Amount Per 100 g
Calories 325.93 Kcal (1365 kJ)
Calories from fat 139.33 Kcal
% Daily Value*
Total Fat 15.48g 26%
Cholesterol 18.38mg 7%
Sodium 124.13mg 6%
Potassium 407.72mg 9%
Total Carbs 42.26g 15%
Sugars 6.75g 29%
Dietary Fiber 2.61g 11%
Protein 4.4g 9%
Vitamin C 2.5mg 4%
Iron 0.8mg 5%
Calcium 63.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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