Homemade Chocolate Fudge Protein Bar Recipe

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Homemade Chocolate Fudge Protein Bar
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Ingredients
4
Count
Nutrition
430
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Melt butter & cream cheese in microwave and stir until smooth. Mix in protein powder. Stir until mixed. This will be very thick and hard to stir. Add chopped walnuts and mix.
  2. Put in a greased bread pan. Chill. Cut into 8 pieces. When firm, you can wrap each piece in plastic wrap and store in fridge.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 429.93 Kcal (1800 kJ)
Calories from fat 193.89 Kcal
% Daily Value*
Total Fat 21.54g 33%
Cholesterol 191.23mg 64%
Sodium 300mg 13%
Potassium 534.23mg 11%
Total Carbs 9.87g 3%
Sugars 6.09g 24%
Dietary Fiber 3.2g 13%
Protein 51.99g 104%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 5%
Iron 0.2mg 1%
Calcium 110.9mg 11%
Amount Per 100 g
Calories 409.12 Kcal (1713 kJ)
Calories from fat 184.51 Kcal
% Daily Value*
Total Fat 20.5g 33%
Cholesterol 181.97mg 64%
Sodium 285.49mg 13%
Potassium 508.38mg 11%
Total Carbs 9.39g 3%
Sugars 5.79g 24%
Dietary Fiber 3.04g 13%
Protein 49.48g 104%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 5%
Iron 0.2mg 1%
Calcium 105.6mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.8
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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