Homemade Baked Navy Beans Recipe

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Ingredients:

Serving

1 lb dried navy beans
1 1/2 cups chicken stock
1/2 lb chopped bacon (place bacon in freezer for 20 minutes to ease chopping)
1 cup chopped onion
2 minced garlic cloves
1/2 cup ketchup
2 tbsp a-1 steak sauce
1 tsp dried mustard
1 cup brown sugar
1 tsp salt
1/2 tsp fresh ground pepper

Directions:

Soak beans overnight, drain and rinse.
Cook Beans in 8 cups of water for 1 hour or until tender.
Drain Beans and place in dutch oven.
Add remaining ingredients to dutch oven and bake covered at 325 degrees for 2 hours. Remove cover for last 15 minute Let stand for 20 minutes to allow for sauce to thicken. Taste and add salt if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	418.56 Kcal (1752 kJ)
Calories from fat	127.37 Kcal
		% Daily Value*
Total Fat	14.15g	22%
Cholesterol	16.05mg	5%
Sodium	568.74mg	24%
Potassium	686.62mg	15%
Total Carbs	59.9g	20%
Sugars	25.3g	101%
Dietary Fiber	11.79g	47%
Protein	14.97g	30%
Vitamin C	4.2mg	7%
Iron	2.7mg	15%
Calcium	98.1mg	10%

Amount Per 100 g
Calories	263.86 Kcal (1105 kJ)
Calories from fat	80.29 Kcal
		% Daily Value*
Total Fat	8.92g	22%
Cholesterol	10.12mg	5%
Sodium	358.53mg	24%
Potassium	432.84mg	15%
Total Carbs	37.76g	20%
Sugars	15.95g	101%
Dietary Fiber	7.43g	47%
Protein	9.44g	30%
Vitamin C	2.7mg	7%
Iron	1.7mg	15%
Calcium	61.9mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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