Directions:
- In a large saucepan combine milk, cream, nutmeg, cinnamon, salt, and pepper. Gently fold in sweet potatoes. Bring to a simmer and allow sauce to thicken.
- Preheat oven to 350 degrees F.
- Butter a 3-quart baking dish. Combine the bread crumbs, butter and Cheddar to make the gratin topping. Transfer the potato mixture to the baking dish and sprinkle with the gratin topping. Bake until the potatoes are cooked through, about 35 to 45 minutes.
- Serve in the baking dish, garnished with chopped parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 340.6 Kcal (1426 kJ) | ||
| Calories from fat | 108.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.01g | 18% | |
|---|---|---|---|
| Cholesterol | 33.99mg | 11% | |
| Sodium | 578.75mg | 24% | |
| Potassium | 893.62mg | 19% | |
| Total Carbs | 51.12g | 17% | |
| Sugars | 11.71g | 47% | |
| Dietary Fiber | 7.43g | 30% | |
| Protein | 9.1g | 18% | |
| Vitamin C | 5.6mg | 9% | |
| Vitamin A | 2.3mg | 76% | |
| Iron | 2.5mg | 14% | |
| Calcium | 184mg | 18% | |
| Amount Per 100 g | |||
| Calories | 112.53 Kcal (471 kJ) | ||
| Calories from fat | 35.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.97g | 18% | |
|---|---|---|---|
| Cholesterol | 11.23mg | 11% | |
| Sodium | 191.21mg | 24% | |
| Potassium | 295.24mg | 19% | |
| Total Carbs | 16.89g | 17% | |
| Sugars | 3.87g | 47% | |
| Dietary Fiber | 2.46g | 30% | |
| Protein | 3.01g | 18% | |
| Vitamin C | 1.8mg | 9% | |
| Vitamin A | 0.7mg | 76% | |
| Iron | 0.8mg | 14% | |
| Calcium | 60.8mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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