Directions:
- In a large bowl combine soup and cheese. Stir in green beans and wax beans.
- Transfer to 1 1/2-quart casserole.
- Bake in a 350˚ oven for 35 minutes.
- Remove from oven and stir; sprinkle with French-fried onions.
- Bake about 5 minutes more or until heated through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 39.37 Kcal (165 kJ) | ||
| Calories from fat | 24.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.76g | 4% | |
|---|---|---|---|
| Cholesterol | 7.44mg | 2% | |
| Sodium | 83.88mg | 3% | |
| Potassium | 38.06mg | 1% | |
| Total Carbs | 1.65g | 1% | |
| Sugars | 0.35g | 1% | |
| Dietary Fiber | 0.39g | 2% | |
| Protein | 2.07g | 4% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 0.2mg | 1% | |
| Calcium | 57.1mg | 6% | |
| Amount Per 100 g | |||
| Calories | 170.92 Kcal (716 kJ) | ||
| Calories from fat | 108 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12g | 4% | |
|---|---|---|---|
| Cholesterol | 32.31mg | 2% | |
| Sodium | 364.15mg | 3% | |
| Potassium | 165.23mg | 1% | |
| Total Carbs | 7.15g | 1% | |
| Sugars | 1.54g | 1% | |
| Dietary Fiber | 1.69g | 2% | |
| Protein | 9g | 4% | |
| Vitamin C | 5.9mg | 2% | |
| Iron | 0.7mg | 1% | |
| Calcium | 247.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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