| Amount Per 1 Serving | |||
| Calories | 300.5 Kcal (1258 kJ) | ||
| Calories from fat | 83.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.32g | 14% | |
|---|---|---|---|
| Cholesterol | 34.48mg | 11% | |
| Sodium | 478.22mg | 20% | |
| Potassium | 1007.93mg | 21% | |
| Total Carbs | 42.18g | 14% | |
| Sugars | 3.96g | 16% | |
| Dietary Fiber | 2.93g | 12% | |
| Protein | 13.18g | 26% | |
| Vitamin C | 24.5mg | 41% | |
| Iron | 74.6mg | 415% | |
| Calcium | 195.9mg | 20% | |
| Amount Per 100 g | |||
| Calories | 101.46 Kcal (425 kJ) | ||
| Calories from fat | 28.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.15g | 14% | |
|---|---|---|---|
| Cholesterol | 11.64mg | 11% | |
| Sodium | 161.46mg | 20% | |
| Potassium | 340.31mg | 21% | |
| Total Carbs | 14.24g | 14% | |
| Sugars | 1.34g | 16% | |
| Dietary Fiber | 0.99g | 12% | |
| Protein | 4.45g | 26% | |
| Vitamin C | 8.3mg | 41% | |
| Iron | 25.2mg | 415% | |
| Calcium | 66.1mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.