Seven-Minute Frosting Recipe

Posted by
Rate It!
Seven-Minute Frosting
Add your photo!
Count
Calories
Minutes

Ingredients:

  • 1 1/2 cups plus 2 tbsp sugar
  • 2/3 cup water
  • 6 large egg whites

Directions:

  1. Mix 1 1/2 cups sugar, the water, and corn syrup in a small saucepan over medium heat. Cook, stirring occasionally, until sugar dissolves. Bring to a boil, and cook until mixture registers 230 degrees on a candy thermometer.
  2. Meanwhile, whisk whites with a mixer on medium speed until soft peaks form. With mixer running, add remaining sugar. With mixer on medium-low, pour sugar syrup in a slow, steady stream down side of bowl. Increase speed to medium-high, and whisk until stiff peaks form and mixture is cool, about 7 minutes. Use immediately.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 103.08 Kcal (432 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 40.3mg 2%
Potassium 36.31mg 1%
Total Carbs 23.98g 8%
Sugars 23.58g 94%
Protein 2.42g 5%
Calcium 4.1mg 0%
Amount Per 100 g
Calories 159.73 Kcal (669 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 62.46mg 2%
Potassium 56.26mg 1%
Total Carbs 37.17g 8%
Sugars 36.55g 94%
Protein 3.75g 5%
Calcium 6.4mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top