Hoisin-Glazed Mini Meatballs Recipe

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Total time

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Ingredients:

Serving

1 lb ground beef , extra lean
1/2 cup finely chopped green bell pepper
1/4 cup quick-cooking oats
1/4 cup finely chopped onion
3 tbsp low-sodium soy sauce
1/4 tsp salt
1 large egg
cooking spray
1/4 cup apricot fruit spread
3 tbsp hoisin sauce
1 tbsp apple cider vinegar
1/8 to 1/4 tsp crushed red pepper

Directions:

Preheat oven to 350°.
Combine first 7 ingredients in a medium bowl. Shape into 32 balls. Place meatballs on a foil-lined broiler pan coated with cooking spray. Bake at 350° for 25 minutes or until done.
Meanwhile, combine apricot fruit spread and next 3 ingredients in a medium saucepan; stir well. Place over medium- high heat, and cook 2 minutes or until thoroughly heated, stirring frequently. Remove from heat; add meatballs, tossing to coat. Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	41.07 Kcal (172 kJ)
Calories from fat	18.72 Kcal
		% Daily Value*
Total Fat	2.08g	3%
Cholesterol	14.64mg	5%
Sodium	105.1mg	4%
Potassium	54.01mg	1%
Total Carbs	2.54g	1%
Sugars	1.85g	7%
Dietary Fiber	0.16g	1%
Protein	3.08g	6%
Vitamin C	3.1mg	5%
Vitamin A	0.1mg	2%
Iron	1.6mg	9%
Calcium	3.9mg	0%

Amount Per 100 g
Calories	144.51 Kcal (605 kJ)
Calories from fat	65.87 Kcal
		% Daily Value*
Total Fat	7.32g	3%
Cholesterol	51.52mg	5%
Sodium	369.79mg	4%
Potassium	190.03mg	1%
Total Carbs	8.94g	1%
Sugars	6.49g	7%
Dietary Fiber	0.56g	1%
Protein	10.85g	6%
Vitamin C	10.8mg	5%
Vitamin A	0.3mg	2%
Iron	5.8mg	9%
Calcium	13.8mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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