Hoisin-Glazed Chicken With Sugar Snap Peas Recipe

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Hoisin-Glazed Chicken With Sugar Snap Peas

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Ingredients:

Serving

1 lb fresh sugar snap pea, trimmed
3 tbsp hoisin sauce
2 tbsp low sodium soy sauce
2 tbsp fresh lime juice
1 tbsp honey
1 garlic clove, minced
1 (2 lb) warm rotisserie chicken, skin and wings removed, cut into 6 pieces
1 tsp toasted sesame oil
1/2 cup sliced bottled roasted red pepper
1/4 tsp kosher salt
1/2 tbsp sesame seeds, toasted

Directions:

Bring a large pot of water to a boil. Add peas, and cook for 1–2 minutes or until tender but still bright green. Drain and rinse with cold water. Set aside.
Whisk together the hoisin sauce and the next three ingredients (through honey); heat in a large skillet over medium heat. Once mixture begins to bubble, add garlic; cook, stirring occasionally, for 1–2 minutes.
Add chicken pieces, and stir about 1 minute or until heated through. Transfer chicken and sauce to a large bowl; toss until chicken is well glazed.
Return skillet to stove, add sesame oil, and heat over medium-high heat. Add snap peas and roasted peppers; cook about 2 minutes or until heated through. Season with 1/4 teaspoon salt; remove from heat.
Divide chicken among 6 plates, and sprinkle evenly with sesame seeds.
Serve peas alongside chicken.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	349.78 Kcal (1464 kJ)
Calories from fat	252.37 Kcal
		% Daily Value*
Total Fat	28.04g	43%
Cholesterol	90.94mg	30%
Sodium	651.29mg	27%
Potassium	283.64mg	6%
Total Carbs	10.82g	4%
Sugars	8.1g	32%
Dietary Fiber	1.43g	6%
Protein	12.84g	26%
Vitamin C	39.9mg	67%
Vitamin A	0.8mg	25%
Iron	76.4mg	424%
Calcium	56.8mg	6%

Amount Per 100 g
Calories	178.88 Kcal (749 kJ)
Calories from fat	129.06 Kcal
		% Daily Value*
Total Fat	14.34g	43%
Cholesterol	46.51mg	30%
Sodium	333.08mg	27%
Potassium	145.06mg	6%
Total Carbs	5.53g	4%
Sugars	4.14g	32%
Dietary Fiber	0.73g	6%
Protein	6.57g	26%
Vitamin C	20.4mg	67%
Vitamin A	0.4mg	25%
Iron	39.1mg	424%
Calcium	29.1mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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