Hog Head Souse Recipe

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Hog Head Souse
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Ingredients:

  • 1 pig head , large
  • 4 pig's feet
  • 1 tsp salt
  • 1/2 tsp sage

Directions:

  1. Split hog head. Clean thoroughly, removing eyes and brains. Scald. Scrape clean.
  2. Place hog head, feet and ears in large stockpot. Simmer about 4 hours or until tender.
  3. Remove meat from bone. Place meat in large bowl. Mash. Drain off any fat. Add vinegar, peppers, salt and sage. Stir to combine. Transfer to bowl or dish. Refrigerate 24 hours. Slice. Serve with crackers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 6.82 Kcal (29 kJ)
Calories from fat 0.02 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 98.13mg 4%
Potassium 29.15mg 1%
Total Carbs 1.1g 0%
Sugars 0.74g 3%
Dietary Fiber 0.25g 1%
Protein 0g 0%
Vitamin C 19.7mg 33%
Vitamin A 0.5mg 16%
Iron 8.4mg 47%
Calcium 2mg 0%
Amount Per 100 g
Calories 19.56 Kcal (82 kJ)
Calories from fat 0.05 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 281.27mg 4%
Potassium 83.56mg 1%
Total Carbs 3.14g 0%
Sugars 2.12g 3%
Dietary Fiber 0.72g 1%
Protein 0g 0%
Vitamin C 56.6mg 33%
Vitamin A 1.4mg 16%
Iron 24mg 47%
Calcium 5.7mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

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