Directions:
- Set immersion circulator (water bath) to 125°F (for medium rare).
- Whisk together vinegar, olive oil, granulated garlic and ground mustard.
- Place this mixture and steaks into a bowl and marinate for 30 minutes.
- Remove steaks from marinade and individually vacuum seal in a bag.
- Place sealed bags into the water bath and cook for 2-3 hours.
- Heat your grill to high and grill steaks for no more than 1-2 minutes per side.
- Season to taste with salt & pepper.
- Note: Once steaks are individually vacuum sealed they can be either frozen or refrigerated for a few days until ready to use.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 9268.81 Kcal (38807 kJ) | ||
| Calories from fat | 3129.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 347.67g | 535% | |
|---|---|---|---|
| Cholesterol | 3402mg | 1134% | |
| Sodium | 3178.82mg | 132% | |
| Potassium | 28.08mg | 1% | |
| Total Carbs | 27.28g | 9% | |
| Sugars | 2.42g | 10% | |
| Dietary Fiber | 0.08g | 0% | |
| Protein | 1020.78g | 2042% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 13608.2mg | 75601% | |
| Calcium | 8.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 2526.33 Kcal (10577 kJ) | ||
| Calories from fat | 852.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 94.76g | 535% | |
|---|---|---|---|
| Cholesterol | 927.26mg | 1134% | |
| Sodium | 866.42mg | 132% | |
| Potassium | 7.65mg | 1% | |
| Total Carbs | 7.44g | 9% | |
| Sugars | 0.66g | 10% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 278.22g | 2042% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 3709.1mg | 75601% | |
| Calcium | 2.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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