Hoecakes Recipe

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Hoecakes
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Ingredients
9
Count
Nutrition
188
Calories
Total time
10
Minutes
Comments Print recipe

Ingredients:

  • 1- cup cornmeal
  • 2- large eggs
  • 1- tbsp sugar
  • pinch of slat
  • 1/4- cup buttermilk
  • 1/3- cup + 1-tbsp water
  • oil for frying (i use canola but the recipe called for vegetable oil or butter)

Directions:

  1. Mix together all the ingredients except the oil
  2. Heat the oil for frying and drop 2-tbspn of batter into skillet for each cake.
  3. Cook cakes about 2 minutes then flip and cook 1 more minute on other side.
  4. Drain on paper towel
  5. Serve hot with honey or syrup
  6. (Makes 15 cakes)
  7. -Susana
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 187.68 Kcal (786 kJ)
Calories from fat 71.7 Kcal
% Daily Value*
Total Fat 7.97g 12%
Cholesterol 62.53mg 21%
Sodium 218.54mg 9%
Potassium 92.44mg 2%
Total Carbs 24.81g 8%
Sugars 1.52g 6%
Dietary Fiber 1.54g 6%
Protein 4.71g 9%
Vitamin A 0.1mg 2%
Iron 1.5mg 8%
Calcium 72.2mg 7%
Amount Per 100 g
Calories 272.38 Kcal (1140 kJ)
Calories from fat 104.06 Kcal
% Daily Value*
Total Fat 11.56g 12%
Cholesterol 90.75mg 21%
Sodium 317.18mg 9%
Potassium 134.17mg 2%
Total Carbs 36.01g 8%
Sugars 2.2g 6%
Dietary Fiber 2.23g 6%
Protein 6.83g 9%
Vitamin A 0.1mg 2%
Iron 2.2mg 8%
Calcium 104.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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