Hippocrates Soup Recipe

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Ingredients:

Serving

3-4 stalk celery
1 parsley root
1-4 bulb garlic
2 leaks
1 1/2 lb tomatoes
2 onions
1 lb potatoes
1 pinch parsley

Directions:

Equipment
Use 4-quart stainless steel pot
Assemble the following vegetables
Cover with pure quality water
Directions
Do not peel any of these special soup vegetables
Wash and scrub them well
Cut them coarsely
Simmer them slowly for 2 hours
Then put them through a food mill in small portions
Only fibers should be left
Vary the amount of water used for cooking according to taste and desired consistency.
Keep well covered in refrigerator no longer that 2 days
Warm up as much as needed each time

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	161.89 Kcal (678 kJ)
Calories from fat	0.17 Kcal
		% Daily Value*
Total Fat	0.02g	0%
Sodium	118.21mg	5%
Potassium	1018.89mg	22%
Total Carbs	36.73g	12%
Sugars	12.98g	52%
Dietary Fiber	7.36g	29%
Protein	5.19g	10%
Vitamin C	32.3mg	54%
Vitamin A	1.1mg	38%
Iron	1.2mg	7%
Calcium	89.5mg	9%

Amount Per 100 g
Calories	40.84 Kcal (171 kJ)
Calories from fat	0.04 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	29.82mg	5%
Potassium	257.05mg	22%
Total Carbs	9.27g	12%
Sugars	3.27g	52%
Dietary Fiber	1.86g	29%
Protein	1.31g	10%
Vitamin C	8.1mg	54%
Vitamin A	0.3mg	38%
Iron	0.3mg	7%
Calcium	22.6mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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