Directions:
- Stir parsley, chives, pepper and salt into yogurt.
- Moisten a coffee filter or double layer of cheesecloth.
- Place filter in top of a drip coffee maker or cheesecloth in a sieve.
- Add yogurt, fold top ends over, and let drip at room temperature, or overnight.
- When cheese stops dripping and feels firm enough to hold its shape, turn out and refrigerate. Use as a soft spread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 78.46 Kcal (328 kJ) | ||
| Calories from fat | 22.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.48g | 4% | |
|---|---|---|---|
| Cholesterol | 7.35mg | 2% | |
| Sodium | 304.37mg | 13% | |
| Potassium | 297.98mg | 6% | |
| Total Carbs | 8.85g | 3% | |
| Sugars | 8.6g | 34% | |
| Dietary Fiber | 0.12g | 0% | |
| Protein | 6.2g | 12% | |
| Vitamin C | 2.9mg | 5% | |
| Iron | 0.1mg | 1% | |
| Calcium | 227.6mg | 23% | |
| Amount Per 100 g | |||
| Calories | 62.75 Kcal (263 kJ) | ||
| Calories from fat | 17.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.98g | 4% | |
|---|---|---|---|
| Cholesterol | 5.88mg | 2% | |
| Sodium | 243.41mg | 13% | |
| Potassium | 238.3mg | 6% | |
| Total Carbs | 7.07g | 3% | |
| Sugars | 6.88g | 34% | |
| Dietary Fiber | 0.1g | 0% | |
| Protein | 4.96g | 12% | |
| Vitamin C | 2.3mg | 5% | |
| Iron | 0.1mg | 1% | |
| Calcium | 182mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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