Herbed Habanero Dip for Calamari Recipe

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Herbed Habanero Dip for Calamari
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Ingredients:

Directions:

  1. Blend all ingredients in food processor, serve chilled.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 266.41 Kcal (1115 kJ)
Calories from fat 246.65 Kcal
% Daily Value*
Total Fat 27.41g 42%
Cholesterol 21.61mg 7%
Sodium 196.87mg 8%
Potassium 115.14mg 2%
Total Carbs 4.12g 1%
Sugars 0.62g 2%
Dietary Fiber 1.15g 5%
Protein 1.63g 3%
Vitamin C 1.8mg 3%
Vitamin A 0.2mg 6%
Iron 22.8mg 127%
Calcium 78.2mg 8%
Amount Per 100 g
Calories 400.31 Kcal (1676 kJ)
Calories from fat 370.62 Kcal
% Daily Value*
Total Fat 41.18g 42%
Cholesterol 32.48mg 7%
Sodium 295.82mg 8%
Potassium 173.01mg 2%
Total Carbs 6.19g 1%
Sugars 0.93g 2%
Dietary Fiber 1.73g 5%
Protein 2.45g 3%
Vitamin C 2.8mg 3%
Vitamin A 0.3mg 6%
Iron 34.3mg 127%
Calcium 117.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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