Amount Per 1 Serving
Calories	373.24 Kcal (1563 kJ)
Calories from fat	136.26 Kcal
		% Daily Value*
Total Fat	15.14g	23%
Cholesterol	113.87mg	38%
Sodium	820.46mg	34%
Potassium	284.75mg	6%
Total Carbs	48.88g	16%
Sugars	4.45g	18%
Dietary Fiber	3.45g	14%
Protein	10.75g	22%
Vitamin C	0.2mg	0%
Vitamin A	0.1mg	5%
Iron	4.1mg	23%
Calcium	332.3mg	33%

Amount Per 100 g
Calories	212.84 Kcal (891 kJ)
Calories from fat	77.7 Kcal
		% Daily Value*
Total Fat	8.63g	23%
Cholesterol	64.94mg	38%
Sodium	467.87mg	34%
Potassium	162.38mg	6%
Total Carbs	27.87g	16%
Sugars	2.54g	18%
Dietary Fiber	1.97g	14%
Protein	6.13g	22%
Vitamin C	0.1mg	0%
Vitamin A	0.1mg	5%
Iron	2.3mg	23%
Calcium	189.5mg	33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8

Points
10

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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