Main
Recipes
Course
Dinners
Herb-Roasted Game Hens Recipe

Herb-Roasted Game Hens Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

2 cornish game hens (20 to 24 oz each)
2 tbsp butter, melted
2 garlic cloves, minced
1 tsp dried basil
1/2 tsp salt
1/2 tsp rubbed sage
1/2 tsp dried thyme
1/4 tsp lemon-pepper seasoning

Directions:

Place hens, breast side up, on a rack in a shallow roasting pan. In a small bowl, combine the remaining ingredients. Spoon over hens.
Bake, uncovered, at 350° for 50-60 minutes or a meat thermometer reads 180°. Yield: 2 servings.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	503.56 Kcal (2108 kJ)
Calories from fat	196.19 Kcal
		% Daily Value*
Total Fat	21.8g	34%
Cholesterol	340.41mg	113%
Sodium	822.35mg	34%
Potassium	943.81mg	20%
Total Carbs	1.43g	0%
Sugars	0.05g	0%
Dietary Fiber	0.36g	1%
Protein	68.61g	137%
Vitamin C	4.5mg	8%
Vitamin A	0.1mg	5%
Iron	4.1mg	23%
Calcium	65.5mg	7%

Amount Per 100 g
Calories	139.76 Kcal (585 kJ)
Calories from fat	54.45 Kcal
		% Daily Value*
Total Fat	6.05g	34%
Cholesterol	94.48mg	113%
Sodium	228.25mg	34%
Potassium	261.96mg	20%
Total Carbs	0.4g	0%
Sugars	0.01g	0%
Dietary Fiber	0.1g	1%
Protein	19.04g	137%
Vitamin C	1.3mg	8%
Iron	1.1mg	23%
Calcium	18.2mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Herb-Roasted Cornish Game Hens

Cornish hens, Butter, melted, Garlic cloves, minced and 5 more..
Herb-Roasted Chicken

Roasting chickens, Kosher salt, Water, Butter, melted and 6 more..
Tenderloin For Two

Butter, Garlic, minced, Dried basil, crushed and 4 more..
Stove Top Stuffing

Minced onion, Celery seed, Butter, Parsley, Pepper, Salt and 5 more..
Finnish Wheat Rolls

Active dry yeast, Warm water (110o to 115o) and 9 more..
Canadian Meat Pie

King arthur unbleached all-purpose flour, Salt, Shortening and 15 more..
Gluten Free Rice Chicken Stuffing

Water, Gluten-free chicken bouillon granules and 8 more..
Flavorful Herb Bread

Active dry yeast, Warm water (110o to 115o), Sugar and 8 more..
Delicious Orange Chicken

Bone-in chicken breast halves (7 oz each), skin removed and 11 more..
Nutty Rice Stuffing

Butter, Onion, chopped, Celery, chopped and 9 more..
Chicken Seasoning

Salt, Cayenne pepper, Onion powder, Garlic granules and 6 more..
Southern Cornbread Dressing in Acorn Squash

Butter, Onion, chopped, Celery, chopped and 9 more..