Herb-Roasted Chickpeas Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

Calories

Total time

Minutes

Comments Print recipe

Ingredients:

Serving

2 (19-oz) cans chickpeas ( garbanzo beans), rinsed and drained
2 tsp olive oil
2 tsp dried oregano
1 tsp garlic powder
1/4 tsp salt
1/4 tsp black pepper

Directions:

Preheat oven to 400°.
Pat chickpeas dry with paper towels. Combine chickpeas, olive oil, and remaining ingredients in a medium bowl; toss well.
Arrange chickpeas in a single layer on a jelly-roll pan. Bake at 400° for 50 minutes, stirring twice. Cool completely. Store in an airtight container.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	39.5 Kcal (165 kJ)
Calories from fat	14.73 Kcal
		% Daily Value*
Total Fat	1.64g	3%
Sodium	77.52mg	3%
Potassium	68.7mg	1%
Total Carbs	4.61g	2%
Sugars	0.8g	3%
Dietary Fiber	0.94g	4%
Protein	1.65g	3%
Iron	0.5mg	3%
Calcium	7.9mg	1%

Amount Per 100 g
Calories	433.61 Kcal (1815 kJ)
Calories from fat	161.75 Kcal
		% Daily Value*
Total Fat	17.97g	3%
Sodium	850.95mg	3%
Potassium	754.2mg	1%
Total Carbs	50.63g	2%
Sugars	8.76g	3%
Dietary Fiber	10.32g	4%
Protein	18.17g	3%
Vitamin C	0.1mg	0%
Iron	5.2mg	3%
Calcium	86.2mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Tomato Pasta

Tomatoes (good ones ), Pasta, cooked (shapes ) and 7 more..
Seasoned Roasted Potatoes

Potatoes chopped into 1 inch cubes, Olive oil, Oregano and 5 more..
Mediterranean Made Rights (Loose Meat Sandwiches)

Olive oil, Ground lamb, Minced onion, Minced lemon zest and 13 more..
Easy Falafels

Chickpeas, drained, Dry breadcrumbs, Eggs and 8 more..
Smothered Chicken Italiano

Dried oregano, Garlic powder, Salt, divided and 6 more..
My Very Famous Greek Village Steak Seasoning

Dried oregano, Garlic powder, Salt, Ground pepper
Smothered Chicken Italiano

Dried oregano, Garlic powder, Salt, divided and 6 more..
Fresh Collard Greens

Onion, Olive oil, Onion powder, Garlic powder, Salt and 1 more..
Roasted Greek Style Chicken

Chicken, Olive oil, Dried oregano, Lemons , juice of, Salt and 1 more..
Roasted Potatoes

Russet potatoes, Olive oil, Dried oregano and 3 more..
Zucchini Moons

Zucchini, sliced, Olive oil, Fresh oregano, chopped and 3 more..
Herbed Butternut Squash

Butternut squash (about 3 lb), peeled and cut into 1/2-in... and 5 more..
Homemade Ravioli

King arthur unbleached all-purpose flour, Eggs, Water and 25 more..
Minestrone With Tofu

Tofu, frozen, thawed, squeezed, and cut into 1/4-inch cub... and 16 more..