| Amount Per 1 Serving | |||
| Calories | 439.69 Kcal (1841 kJ) | ||
| Calories from fat | 9.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.09g | 2% | |
|---|---|---|---|
| Cholesterol | 15.73mg | 5% | |
| Sodium | 214.85mg | 9% | |
| Potassium | 98.08mg | 2% | |
| Total Carbs | 92.66g | 31% | |
| Sugars | 1.43g | 6% | |
| Dietary Fiber | 0.82g | 3% | |
| Protein | 9.76g | 20% | |
| Vitamin C | 2.3mg | 4% | |
| Iron | 0.2mg | 1% | |
| Calcium | 35.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 222.67 Kcal (932 kJ) | ||
| Calories from fat | 4.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.55g | 2% | |
|---|---|---|---|
| Cholesterol | 7.96mg | 5% | |
| Sodium | 108.8mg | 9% | |
| Potassium | 49.67mg | 2% | |
| Total Carbs | 46.92g | 31% | |
| Sugars | 0.72g | 6% | |
| Dietary Fiber | 0.42g | 3% | |
| Protein | 4.94g | 20% | |
| Vitamin C | 1.2mg | 4% | |
| Iron | 0.1mg | 1% | |
| Calcium | 18mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.