Directions:
- Preheat grill to 350° to 400° (medium-high). Rub chicken breasts evenly with 2 olive oil; sprinkle with salt and pepper. Cut a small slit at 1 end of each chicken breast; tuck end of 1 fresh herb sprig into each slit, laying sprigs over top of chicken. Grill chicken breasts, covered with grill lid, over 350° to 400° (medium-high) heat 6 to 7 minutes on each side or until done. If desired, remove and discard herb sprigs. Serve over fresh spinach.
- Our top herb picks included fresh dill, basil, sage, rosemary, flat-leaf parsley, thyme, tarragon, and oregano.
- Herbs will char a little because the sprigs will be next to the grate, but the result is a pretty and rustic look.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 508.29 Kcal (2128 kJ) | ||
| Calories from fat | 387.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 43.07g | 66% | |
|---|---|---|---|
| Cholesterol | 97.5mg | 33% | |
| Sodium | 2565.94mg | 107% | |
| Potassium | 31.05mg | 1% | |
| Total Carbs | 1.47g | 0% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 0.58g | 2% | |
| Protein | 30.23g | 60% | |
| Iron | 0.2mg | 1% | |
| Calcium | 11.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 246.98 Kcal (1034 kJ) | ||
| Calories from fat | 188.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.93g | 66% | |
|---|---|---|---|
| Cholesterol | 47.38mg | 33% | |
| Sodium | 1246.81mg | 107% | |
| Potassium | 15.09mg | 1% | |
| Total Carbs | 0.72g | 0% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.28g | 2% | |
| Protein | 14.69g | 60% | |
| Iron | 0.1mg | 1% | |
| Calcium | 5.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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