Directions:
- Mix olive oil, soy sauce, cumin, cardamom, garlic powder and plum together.
- Blend well then slice mushrooms and dip each slice into sauce covering well.
- Let marinate 20 minutes.
- Mix pepper, zucchini, scallions and garlic in bowl.
- Drain marinade from mushrooms and toss with the vegetables.
- Blend macadamias, lemon juice and water in blender until creamy.
- Place marinated mushrooms on a plate and top with vegetables.
- Spoon nut mixture over top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 463.99 Kcal (1943 kJ) | ||
| Calories from fat | 407.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 45.3g | 70% | |
|---|---|---|---|
| Sodium | 387.71mg | 16% | |
| Potassium | 565.49mg | 12% | |
| Total Carbs | 14.36g | 5% | |
| Sugars | 5.22g | 21% | |
| Dietary Fiber | 5.13g | 21% | |
| Protein | 6.22g | 12% | |
| Vitamin C | 59.1mg | 98% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 15.7mg | 87% | |
| Calcium | 73.6mg | 7% | |
| Amount Per 100 g | |||
| Calories | 201.44 Kcal (843 kJ) | ||
| Calories from fat | 177.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.67g | 70% | |
|---|---|---|---|
| Sodium | 168.33mg | 16% | |
| Potassium | 245.51mg | 12% | |
| Total Carbs | 6.23g | 5% | |
| Sugars | 2.27g | 21% | |
| Dietary Fiber | 2.23g | 21% | |
| Protein | 2.7g | 12% | |
| Vitamin C | 25.6mg | 98% | |
| Vitamin A | 0.3mg | 25% | |
| Iron | 6.8mg | 87% | |
| Calcium | 31.9mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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