Directions:
- Preheat broiler. Gently spread Dijon mustard over the scallops and then season with salt and pepper, and creole spice. Dip the top and bottom of the scallops into the chopped herbs. In a skillet heat oil, add scallops and cook for 1 minute, turn and cook for another minute. Remove scallops to a gratin or oven-proof dish. Top each scallop with a mound of goat cheese place under the broiler until lightly browned. Drizzle with the herb vinaigrette.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 789.75 Kcal (3307 kJ) | ||
| Calories from fat | 617.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 68.62g | 106% | |
|---|---|---|---|
| Cholesterol | 119.07mg | 40% | |
| Sodium | 656.1mg | 27% | |
| Potassium | 75.15mg | 2% | |
| Total Carbs | 13.69g | 5% | |
| Sugars | 10.42g | 42% | |
| Dietary Fiber | 3.12g | 12% | |
| Protein | 41.09g | 82% | |
| Vitamin C | 16.3mg | 27% | |
| Iron | 5.2mg | 29% | |
| Calcium | 1077mg | 108% | |
| Amount Per 100 g | |||
| Calories | 206.55 Kcal (865 kJ) | ||
| Calories from fat | 161.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.95g | 106% | |
|---|---|---|---|
| Cholesterol | 31.14mg | 40% | |
| Sodium | 171.59mg | 27% | |
| Potassium | 19.65mg | 2% | |
| Total Carbs | 3.58g | 5% | |
| Sugars | 2.73g | 42% | |
| Dietary Fiber | 0.82g | 12% | |
| Protein | 10.75g | 82% | |
| Vitamin C | 4.3mg | 27% | |
| Iron | 1.4mg | 29% | |
| Calcium | 281.7mg | 108% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Creamy Scrumptious Scallops
Sea scallops, Butter, divided (or margarine) and 6 more.. -
Mustard Lamb Chops
Mustard, Mixed herbs, Lamb chops -
Bittman Cabbage Salad
Dijon mustard, White balsamic vinegar, Sugar, Oil and 5 more.. -
Sweet 'n' Tangy Barley Bowl
Dijon mustard, White wine vinegar, Sugar, Oil and 5 more.. -
Cold Mustard Sauce
Mustard (mild ), Sugar, White vinegar, Oil (olive or corn) and 3 more.. -
Korean Barbecue Tofu
Firm tofu , cut into 1/4 inch slices, Soy sauce and 5 more.. -
Seafood Stuffed Flounder
Skinless flounder 1/4 - 1/2 inch thick ( can also use sol... and 8 more..
Also Try
-
-
Emeril Lagasse's Marinade
Dry sherry (i use wine) or 1 cup dry red wine (i use wine) and 6 more..3.4 (5 Votes) -
-
-
Emeril Lagasse's Pumpkin Cheesecake
Graham cracker crumbs, Ground pecans, Light brown sugar and 11 more.. -
Emeril Lagasse's Delmonico Potatoes
Butter, Minced onion, Salt, Fresh ground white pepper and 8 more.. -
Emeril Lagasse's Creole Olive Salad
Pitted brine-cured black olives, sliced (such as nicoise) and 7 more.. -
-
Emeril Lagasse's Potato, Onion & Roquefort Soup
Unsalted butter, Yellow onions, thinly sliced and 13 more.. -
Emeril Lagasse's Barbecued Pulled Pork Sandwiches
Boneless pork butt , about 4 lb, Dark brown sugar and 20 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
