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Herb Crusted Roast Beef With Onion and Red Wine Gravy Recipe

Herb Crusted Roast Beef With Onion and Red Wine Gravy Recipe

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Herb Crusted Roast Beef With Onion and Red Wine Gravy

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Ingredients:

Serving

Directions:

Preheat oven to 220°C.
Combine mustard, thyme, and oil in bowl. Season with salt and pepper.
Rub mixture over beef. (can marinate covered in refrigerator for up to 3 hours).
Place in roasting pan.
Roast in oven for 1 1/4 to 1 1/2 hours. Remove from oven to a serving plate and cover with foil and set aside for 15 minutes.
To make gravy melt butter in saucepan until foaming. Add onion, garlic and extra thyme and cook stirring occasionally for 25 minutes. Add flour stir constantly for 30 seconds until golden.
Gradually pour in wine, stirring all the time and bring to the boil.
Cook stirring for 2-3 minutes until reduced by half.
Add stock and reserved pan juices and cook for a further 5 minutes.
Remove from heat and strain if you want a smooth gravy.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	781.55 Kcal (3272 kJ)
Calories from fat	442.37 Kcal
		% Daily Value*
Total Fat	49.15g	76%
Cholesterol	225.94mg	75%
Sodium	496.63mg	21%
Potassium	1194.95mg	25%
Total Carbs	10.25g	3%
Sugars	2.87g	11%
Dietary Fiber	1.41g	6%
Protein	70.09g	140%
Vitamin C	5.7mg	9%
Vitamin A	0.1mg	2%
Iron	8mg	44%
Calcium	53mg	5%

Amount Per 100 g
Calories	183.37 Kcal (768 kJ)
Calories from fat	103.79 Kcal
		% Daily Value*
Total Fat	11.53g	76%
Cholesterol	53.01mg	75%
Sodium	116.52mg	21%
Potassium	280.37mg	25%
Total Carbs	2.41g	3%
Sugars	0.67g	11%
Dietary Fiber	0.33g	6%
Protein	16.45g	140%
Vitamin C	1.3mg	9%
Iron	1.9mg	44%
Calcium	12.4mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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