Heavy Duty Hash Browns Recipe

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Ingredients:

Serving

Directions:

Toss all ingredients except cheese into your favorite skillet and fry them until the potatoes are nearly done.
Add the cheese and keep on the fire until the cheese is melted and the potatoes are done.
Plate it up and serve it smothered in Tabasco and ketchup.
It goes well with sausage, eggs, ham, or any other breakfast staple.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	416.21 Kcal (1743 kJ)
Calories from fat	149.49 Kcal
		% Daily Value*
Total Fat	16.61g	26%
Cholesterol	44mg	15%
Sodium	814.04mg	34%
Potassium	807.4mg	17%
Total Carbs	45.9g	15%
Sugars	3.26g	13%
Dietary Fiber	3.58g	14%
Protein	24.35g	49%
Vitamin C	21.4mg	36%
Iron	2.9mg	16%
Calcium	593.8mg	59%

Amount Per 100 g
Calories	123.23 Kcal (516 kJ)
Calories from fat	44.26 Kcal
		% Daily Value*
Total Fat	4.92g	26%
Cholesterol	13.03mg	15%
Sodium	241.02mg	34%
Potassium	239.05mg	17%
Total Carbs	13.59g	15%
Sugars	0.97g	13%
Dietary Fiber	1.06g	14%
Protein	7.21g	49%
Vitamin C	6.3mg	36%
Iron	0.8mg	16%
Calcium	175.8mg	59%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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