Heavenly Fruit Dip Recipe

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Heavenly Fruit Dip
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Ingredients:

  • 2/3 cup brown sugar
  • 1 (16 oz) package cream cheese
  • 1 (8 oz) container plain yogurt (or any other flavor you would like for taste)
  • 1/2 tsp vanilla extract (optional)

Directions:

  1. Combine all ingredients until smooth.
  2. Serve with fresh fruit.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 56.7 Kcal (237 kJ)
Calories from fat 7.87 Kcal
% Daily Value*
Total Fat 0.87g 1%
Cholesterol 2.91mg 1%
Sodium 12.13mg 1%
Potassium 23.52mg 1%
Total Carbs 12.27g 4%
Sugars 12.13g 49%
Protein 0.21g 0%
Iron 0.1mg 1%
Calcium 15.4mg 2%
Amount Per 100 g
Calories 329.98 Kcal (1382 kJ)
Calories from fat 45.78 Kcal
% Daily Value*
Total Fat 5.09g 1%
Cholesterol 16.91mg 1%
Sodium 70.57mg 1%
Potassium 136.86mg 1%
Total Carbs 71.42g 4%
Sugars 70.57g 49%
Protein 1.24g 0%
Vitamin C 0.1mg 0%
Iron 0.7mg 1%
Calcium 89.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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