Directions:
- Brown ground beef and crumble. Mix in taco seasoning. (Leave out water in envelope directions for spicier beef!).
- Allow ground beef to cool, then layer tortilla chips, ground beef, then cheese and bake in oven at 400 degrees Fahrenheit for about 10 minutes or until cheese is melted.
- Remove from oven and layer tomatoes, onions and olives over top.
- Serve with sour cream and/or salsa.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 189.81 Kcal (795 kJ) | ||
| Calories from fat | 122.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.64g | 21% | |
|---|---|---|---|
| Cholesterol | 43.21mg | 14% | |
| Sodium | 309.55mg | 13% | |
| Potassium | 182.01mg | 4% | |
| Total Carbs | 4.57g | 2% | |
| Sugars | 1.05g | 4% | |
| Dietary Fiber | 0.88g | 4% | |
| Protein | 12.47g | 25% | |
| Vitamin C | 2.5mg | 4% | |
| Iron | 1.1mg | 6% | |
| Calcium | 154.5mg | 15% | |
| Amount Per 100 g | |||
| Calories | 211.59 Kcal (886 kJ) | ||
| Calories from fat | 136.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.2g | 21% | |
|---|---|---|---|
| Cholesterol | 48.16mg | 14% | |
| Sodium | 345.06mg | 13% | |
| Potassium | 202.89mg | 4% | |
| Total Carbs | 5.09g | 2% | |
| Sugars | 1.17g | 4% | |
| Dietary Fiber | 0.98g | 4% | |
| Protein | 13.9g | 25% | |
| Vitamin C | 2.8mg | 4% | |
| Iron | 1.2mg | 6% | |
| Calcium | 172.2mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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