Hearty Beef Dip Recipe

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Hearty Beef Dip
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Ingredients:

Directions:

  1. Combine the above ingredients in order, as they are listed in a greased Double Dipper unit.
  2. Cover and heat until cheese is melted, 30 to 60 minutes.
  3. Serve with raw vegetables, crackers or bread pieces.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 99.95 Kcal (418 kJ)
Calories from fat 81.22 Kcal
% Daily Value*
Total Fat 9.02g 14%
Cholesterol 10.07mg 3%
Sodium 184.72mg 8%
Potassium 83.31mg 2%
Total Carbs 2.54g 1%
Sugars 1.33g 5%
Dietary Fiber 0.94g 4%
Protein 3.46g 7%
Vitamin C 0.5mg 1%
Iron 0.4mg 2%
Calcium 26.6mg 3%
Amount Per 100 g
Calories 301.06 Kcal (1260 kJ)
Calories from fat 244.66 Kcal
% Daily Value*
Total Fat 27.18g 14%
Cholesterol 30.33mg 3%
Sodium 556.43mg 8%
Potassium 250.95mg 2%
Total Carbs 7.66g 1%
Sugars 4g 5%
Dietary Fiber 2.82g 4%
Protein 10.41g 7%
Vitamin C 1.5mg 1%
Iron 1.3mg 2%
Calcium 80.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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