Heart Healthy Oatmeal Cookies Recipe

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Heart Healthy Oatmeal Cookies
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Ingredients
12
Count
Nutrition
3652
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Heat oven to 350 degrees.
  2. Beat together butter and sugars until creamy.
  3. Add eggs and vanilla; beat well.
  4. Add flour, flax, soda, cinnamon, salt and mix well.
  5. Stir in oats and raisins; mix well.
  6. Drop by rounded tablespoonfulls onto ungreased cookie sheet.
  7. Bake 10-12 minutes or until golden brown.
  8. Cool 1 minute on cookie sheet; remove to a wire rack.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3651.96 Kcal (15290 kJ)
Calories from fat 1297.32 Kcal
% Daily Value*
Total Fat 144.15g 222%
Cholesterol 407.44mg 136%
Sodium 1354.81mg 56%
Potassium 1505.37mg 32%
Total Carbs 533.65g 178%
Sugars 148.23g 593%
Dietary Fiber 60.74g 243%
Protein 75.54g 151%
Vitamin C 4.8mg 8%
Vitamin A 1.1mg 38%
Iron 19.7mg 109%
Calcium 525.1mg 53%
Amount Per 100 g
Calories 408.22 Kcal (1709 kJ)
Calories from fat 145.02 Kcal
% Daily Value*
Total Fat 16.11g 222%
Cholesterol 45.54mg 136%
Sodium 151.44mg 56%
Potassium 168.27mg 32%
Total Carbs 59.65g 178%
Sugars 16.57g 593%
Dietary Fiber 6.79g 243%
Protein 8.44g 151%
Vitamin C 0.5mg 8%
Vitamin A 0.1mg 38%
Iron 2.2mg 109%
Calcium 58.7mg 53%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 84.3
    Points
  • 97
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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