Heart-Friendly Vinaigrette Recipe

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Heart-Friendly Vinaigrette
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Ingredients:

Directions:

  1. Place garlic in pan and cover with water (about 1/2 c.) Bring to boil, reduce heat and simmer until garlic is tender - about 15 minute.
  2. Reduce liquid to 2 T and increase heat for 3 minute
  3. Pour through sieve into bowl and press garlic through, mashing, with wooden spoon.
  4. Whisk in vinegar and add oil.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 12.07 Kcal (51 kJ)
Calories from fat 11.14 Kcal
% Daily Value*
Total Fat 1.24g 2%
Sodium 0.38mg 0%
Potassium 2.21mg 0%
Total Carbs 0.23g 0%
Sugars 0.12g 0%
Dietary Fiber 0.02g 0%
Protein 0.02g 0%
Vitamin C 0.1mg 0%
Calcium 1.7mg 0%
Amount Per 100 g
Calories 94.38 Kcal (395 kJ)
Calories from fat 87.04 Kcal
% Daily Value*
Total Fat 9.67g 2%
Sodium 2.97mg 0%
Potassium 17.29mg 0%
Total Carbs 1.82g 0%
Sugars 0.96g 0%
Dietary Fiber 0.13g 0%
Protein 0.15g 0%
Vitamin C 0.7mg 0%
Iron 0.1mg 0%
Calcium 13.6mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

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