| Amount Per 1 Serving | |||
| Calories | 220.15 Kcal (922 kJ) | ||
| Calories from fat | 132.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.72g | 23% | |
|---|---|---|---|
| Cholesterol | 5.95mg | 2% | |
| Sodium | 228.42mg | 10% | |
| Potassium | 170.9mg | 4% | |
| Total Carbs | 12.81g | 4% | |
| Sugars | 2.18g | 9% | |
| Dietary Fiber | 7.1g | 28% | |
| Protein | 8.21g | 16% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 2.4mg | 14% | |
| Calcium | 51.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 305.66 Kcal (1280 kJ) | ||
| Calories from fat | 183.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.44g | 23% | |
|---|---|---|---|
| Cholesterol | 8.26mg | 2% | |
| Sodium | 317.14mg | 10% | |
| Potassium | 237.27mg | 4% | |
| Total Carbs | 17.79g | 4% | |
| Sugars | 3.03g | 9% | |
| Dietary Fiber | 9.85g | 28% | |
| Protein | 11.39g | 16% | |
| Vitamin C | 1.6mg | 2% | |
| Iron | 3.4mg | 14% | |
| Calcium | 71.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.