Amount Per 1 Serving | |||
Calories | 279.11 Kcal (1169 kJ) | ||
Calories from fat | 108.76 Kcal | ||
% Daily Value* | |||
Total Fat | 12.08g | 19% | |
---|---|---|---|
Cholesterol | 27.66mg | 9% | |
Sodium | 338.44mg | 14% | |
Potassium | 221.22mg | 5% | |
Total Carbs | 19.83g | 7% | |
Sugars | 2.05g | 8% | |
Dietary Fiber | 2.15g | 9% | |
Protein | 10.29g | 21% | |
Vitamin C | 30.6mg | 51% | |
Vitamin A | 0.7mg | 25% | |
Iron | 13.3mg | 74% | |
Calcium | 93.1mg | 9% |
Amount Per 100 g | |||
Calories | 198.39 Kcal (831 kJ) | ||
Calories from fat | 77.31 Kcal | ||
% Daily Value* | |||
Total Fat | 8.59g | 19% | |
---|---|---|---|
Cholesterol | 19.66mg | 9% | |
Sodium | 240.56mg | 14% | |
Potassium | 157.24mg | 5% | |
Total Carbs | 14.1g | 7% | |
Sugars | 1.46g | 8% | |
Dietary Fiber | 1.52g | 9% | |
Protein | 7.32g | 21% | |
Vitamin C | 21.7mg | 51% | |
Vitamin A | 0.5mg | 25% | |
Iron | 9.5mg | 74% | |
Calcium | 66.1mg | 9% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.