Healthy-Ish Lactation Cookies Recipe

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Healthy-Ish Lactation Cookies
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Ingredients
16
Count
Nutrition
765
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350 F and put parchment paper down on a large cookie sheet.
  2. Combine 2 TB flax seed meal with 4 TB water in a small bowl. Set aside.
  3. Place butter and sugar in large bowl. Use hand mixer to cream until light and fluffy. Add flax/water mixture (will be very gelatinous) and mix well. Add in eggs one at a time, mixing well. Lastly, add vanilla and almond extracts and mix well.
  4. In a medium bowl, mix flours, sea salt, baking soda and brewer's yeast.
  5. In a few batches, add dry ingredients in medium bowl to the butter/sugar mixture in the large bowl. Mix thoroughly (you may have to switch to a wooden spoon during this step, as the dough gets thick!).
  6. Add in oats, chocolate chips, coconut flakes and almonds, mixing well.
  7. Scoop dough onto cookie sheet with space between the cookies.
  8. Bake for about 15 minutes or until desired brownness is achieved.
  9. Remove from oven, let sit in pan for a few minutes and then transfer to a cooling rack.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 764.97 Kcal (3203 kJ)
Calories from fat 295.15 Kcal
% Daily Value*
Total Fat 32.79g 50%
Cholesterol 71.67mg 24%
Sodium 491.11mg 20%
Potassium 168.6mg 4%
Total Carbs 102.85g 34%
Sugars 27.27g 109%
Dietary Fiber 9.61g 38%
Protein 17.08g 34%
Vitamin A 0.2mg 6%
Iron 5.6mg 31%
Calcium 87.5mg 9%
Amount Per 100 g
Calories 418.87 Kcal (1754 kJ)
Calories from fat 161.61 Kcal
% Daily Value*
Total Fat 17.96g 50%
Cholesterol 39.24mg 24%
Sodium 268.92mg 20%
Potassium 92.32mg 4%
Total Carbs 56.32g 34%
Sugars 14.93g 109%
Dietary Fiber 5.26g 38%
Protein 9.35g 34%
Vitamin A 0.1mg 6%
Iron 3.1mg 31%
Calcium 47.9mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.2
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

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