| Amount Per 1 Serving | |||
| Calories | 206.43 Kcal (864 kJ) | ||
| Calories from fat | 7.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.83g | 1% | |
|---|---|---|---|
| Cholesterol | 6.91mg | 2% | |
| Sodium | 142.96mg | 6% | |
| Potassium | 783.17mg | 17% | |
| Total Carbs | 39.4g | 13% | |
| Sugars | 6.57g | 26% | |
| Dietary Fiber | 10.84g | 43% | |
| Protein | 11.54g | 23% | |
| Vitamin C | 47.6mg | 79% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 2.2mg | 12% | |
| Calcium | 165.6mg | 17% | |
| Amount Per 100 g | |||
| Calories | 29.32 Kcal (123 kJ) | ||
| Calories from fat | 1.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.12g | 1% | |
|---|---|---|---|
| Cholesterol | 0.98mg | 2% | |
| Sodium | 20.31mg | 6% | |
| Potassium | 111.24mg | 17% | |
| Total Carbs | 5.6g | 13% | |
| Sugars | 0.93g | 26% | |
| Dietary Fiber | 1.54g | 43% | |
| Protein | 1.64g | 23% | |
| Vitamin C | 6.8mg | 79% | |
| Iron | 0.3mg | 12% | |
| Calcium | 23.5mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.