Healthy Banana Bread Recipe

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Healthy Banana Bread
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Ingredients:

Directions:

  1. Preheat oven to 350°.
  2. Place sugar and butter in a large bowl; beat with a mixer at medium speed until well blended (about 5 minutes). Add eggs, 1 at a time, beating well after each addition.
  3. Lightly spoon flour into dry measuring cups; level with a knife. Sift together flour, baking soda, salt, ground cinnamon, ground nutmeg, and ground cloves. Add flour mixture and yogurt alternately to sugar mixture, beginning and ending with flour mixture. Fold in bananas and vanilla. Pour batter into an 8 x 4-inch loaf pan coated with cooking spray. Bake at 350° for 1 hour or until a wooden pick inserted in center comes out clean. Cool 10 minutes in pan on a wire rack; remove from pan. Cool completely on wire rack.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 175.14 Kcal (733 kJ)
Calories from fat 62.89 Kcal
% Daily Value*
Total Fat 6.99g 11%
Cholesterol 52.61mg 18%
Sodium 375.95mg 16%
Potassium 103.26mg 2%
Total Carbs 24.77g 8%
Sugars 8.33g 33%
Dietary Fiber 1.15g 5%
Protein 3.57g 7%
Vitamin C 1.6mg 3%
Vitamin A 0.1mg 2%
Iron 0.4mg 2%
Calcium 17.4mg 2%
Amount Per 100 g
Calories 278.39 Kcal (1166 kJ)
Calories from fat 99.97 Kcal
% Daily Value*
Total Fat 11.11g 11%
Cholesterol 83.62mg 18%
Sodium 597.6mg 16%
Potassium 164.15mg 2%
Total Carbs 39.38g 8%
Sugars 13.25g 33%
Dietary Fiber 1.83g 5%
Protein 5.67g 7%
Vitamin C 2.5mg 3%
Vitamin A 0.1mg 2%
Iron 0.6mg 2%
Calcium 27.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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