Directions:
- Put dressing ingredients in blender until smooth. Add a little orange juice if you want a thinner sauce.
- Gently combine all fruit with the dressing.
- Place into attractive serving dishes.
- Lightly sprinkle with unsweetened coconut flakes and ENJOY!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 141.98 Kcal (594 kJ) | ||
| Calories from fat | 16.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.8g | 3% | |
|---|---|---|---|
| Sodium | 6.97mg | 0% | |
| Potassium | 440.69mg | 9% | |
| Total Carbs | 32.41g | 11% | |
| Sugars | 23.01g | 92% | |
| Dietary Fiber | 4.34g | 17% | |
| Protein | 1.75g | 4% | |
| Vitamin C | 48.7mg | 81% | |
| Iron | 0.2mg | 1% | |
| Calcium | 28.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 65.92 Kcal (276 kJ) | ||
| Calories from fat | 7.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.84g | 3% | |
|---|---|---|---|
| Sodium | 3.24mg | 0% | |
| Potassium | 204.62mg | 9% | |
| Total Carbs | 15.05g | 11% | |
| Sugars | 10.68g | 92% | |
| Dietary Fiber | 2.02g | 17% | |
| Protein | 0.81g | 4% | |
| Vitamin C | 22.6mg | 81% | |
| Iron | 0.1mg | 1% | |
| Calcium | 13.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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