Healthified Party Pizza Appetizers Recipe

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Healthified Party Pizza Appetizers
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Minutes

Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C). Line a medium baking sheet with aluminum foil.
  2. Arrange cocktail rye bread slices in a single layer on the prepared baking sheet.
  3. Place ground sausage in a skillet. Cook over medium high heat until evenly brown. Drain (if necessary - mine had no fat) and return to pan.
  4. Dump in the mushrooms, Worcestershire, ketchup, oregano, garlic powder, hot sauce and the cubed cheese; decrease heat to medium and stir until melted.
  5. Place approximately 1.5 tablespoons of the mixture on each slice of cocktail bread and spread slightly (but don't put it all the way to the edge to avoid runoff).
  6. Bake in the preheated oven 10 to 15 minutes, or until lightly browned and crisp.
  7. Feel free to freeze these AFTER baking for serving later - they are awesome heated from the freezer too!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 398.92 Kcal (1670 kJ)
Calories from fat 288.65 Kcal
% Daily Value*
Total Fat 32.07g 49%
Cholesterol 92.97mg 31%
Sodium 1435.76mg 60%
Potassium 211.48mg 4%
Total Carbs 3.63g 1%
Sugars 1.07g 4%
Dietary Fiber 0.24g 1%
Protein 23.51g 47%
Vitamin C 2.3mg 4%
Iron 0.9mg 5%
Calcium 361.1mg 36%
Amount Per 100 g
Calories 324.05 Kcal (1357 kJ)
Calories from fat 234.48 Kcal
% Daily Value*
Total Fat 26.05g 49%
Cholesterol 75.52mg 31%
Sodium 1166.3mg 60%
Potassium 171.79mg 4%
Total Carbs 2.95g 1%
Sugars 0.87g 4%
Dietary Fiber 0.2g 1%
Protein 19.1g 47%
Vitamin C 1.9mg 4%
Iron 0.7mg 5%
Calcium 293.3mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.6
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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