Directions:
- 1)preheat oven to 350. In a shallow pan, bake hazelnuts 10 – 15 minutes or until skin cracks. Remove from oven; wrap in towel. When cool enough to handle, roll nuts in towel to remove as much skin as possible. Let cool; finely chop cooled nuts in food processor or blender.
- 2)Preheat oven to 400. Grease and flour three large baking sheets. In a small saucepan, melt margarine; cool. In a small bowl, whisk egg whites with 1/2 cup sugar, the salt and rum extract until foamy. Whisk in melted margarine then flour. Add nuts.
- 3)Use the rim of a glass to make two 5-inch circles on prepared baking sheets. Spoon 2 level tablespoons of batter onto each circle; spread evenly to fill circle. Bake 5 minutes or until edges are brown. Spray the bottoms of six 6-oz custard cups with non-stick cooking spray.
- 4)Using pancake turner, lift cookies from baking sheets; invert onto greased bottoms of custard cups. With fingers, mold around cup. If cookies are too brittle, reheat briefly in oven. Cool tulipes completely on cups over wire rack; then lift tulipes off cups and place on wire rack. Repeat six more.
- 5)Make raspberry sauce: Combine thawed raspberries and 1/2 cup sugar; let stand 20 to 30 minutes. Using back of a large spoon, press berries and juice through a strainer set over a large deep bowl until only seeds remain; discard seeds. Cover raspberry puree and refrigerate until serving.
- 6)To serve, spoon 2 to 3 tablespoons raspberry puree onto each desert plate. Place tulipe in center of puree. Fill tulipe with scoop of ice cream or frozen yogurt. Drizzle lightly with raspberry puree. Garnish each tulipe with fresh berries and mint leaves.
- Nutritional Values: Caloties per serving: 421, Fat: 18g, Cholesterol: 61mg, Sodium: 230mg, Carbohydrates: 62g, Protein: 6g
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 332.6 Kcal (1393 kJ) | ||
| Calories from fat | 106.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.84g | 18% | |
|---|---|---|---|
| Cholesterol | 31.94mg | 11% | |
| Sodium | 194.1mg | 8% | |
| Potassium | 306.29mg | 7% | |
| Total Carbs | 50.35g | 17% | |
| Sugars | 37.57g | 150% | |
| Dietary Fiber | 1.52g | 6% | |
| Protein | 7.52g | 15% | |
| Vitamin C | 5.6mg | 9% | |
| Iron | 0.4mg | 2% | |
| Calcium | 199.2mg | 20% | |
| Amount Per 100 g | |||
| Calories | 203.92 Kcal (854 kJ) | ||
| Calories from fat | 65.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.26g | 18% | |
|---|---|---|---|
| Cholesterol | 19.58mg | 11% | |
| Sodium | 119.01mg | 8% | |
| Potassium | 187.79mg | 7% | |
| Total Carbs | 30.87g | 17% | |
| Sugars | 23.03g | 150% | |
| Dietary Fiber | 0.93g | 6% | |
| Protein | 4.61g | 15% | |
| Vitamin C | 3.4mg | 9% | |
| Iron | 0.2mg | 2% | |
| Calcium | 122.1mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Amazing Creme Caramel
Sugar, Oranges , lemons, or limes and 9 more.. -
Easy Cherry Dessert
Margarine or butter, Granulated sugar, Eggs and 6 more.. -
THIMBLE COOKIES
All purpose flour, Chopped walnuts, Flaked coconut and 6 more.. -
Frozen Blackberry-Lemon Chiffon Pie
Graham cracker crumbs (about 12 cookie sheets) and 11 more.. -
Rice Bread (Pirog)
Cake compressed fresh yeast and 16 more.. -
Mixed-Berry Dutch Baby
Eggs, Grated lemon zest, Sugar, Salt, All-purpose flour and 5 more.. -
Meyer Lemon Pudding Cake
Butter, room temperature, Sugar, Eggs, room temperature and 5 more.. -
Swirl Cheesecake Bars
Butter, softened, Sugar, Salt, All-purpose flour and 10 more.. -
Mixed-Berry Dutch Baby
Eggs, Grated lemon zest, Sugar, Salt, All-purpose flour and 5 more.. -
Banana Muffins
Bananas, White sugar, Egg, Margarine, melted, Baking soda and 4 more.. -
Doughnuts
Active dry yeast, Warm water (98 degrees ) and 14 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
