Hazelnut Chicken with Orange Thyme Cream Recipe

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Hazelnut Chicken with Orange Thyme Cream
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Ingredients
14
Count
Nutrition
716
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Remove peel and white pith from orange.
  2. Cut between membranes with small sharp knife to release orange segments.
  3. Using flat mallet or rolling pin, pound chicken between 2 sheets of waxed paper to thickness of 1/2 inch.
  4. Combine hazelnuts, bread crumbs and 1/4 teaspoon thyme on large plate.
  5. Dredge chicken in flour, shaking off excess.
  6. Dip into egg, then into hazelnut mixture, shaking off excess.
  7. Melt butter in heavy large skillet over medium heat.
  8. Add chicken and cook until golden brown and springy to touch, about 3 minutes per side.
  9. Transfer to plates.
  10. Tent with foil to keep warm.
  11. Stir cream, orange juice, liqueur and 1/8 teaspoon thyme into skillet and bring to boil.
  12. Reduce heat and simmer until reduced to 2/3 cup.
  13. Season with salt and pepper.
  14. Add orange sections.
  15. Spoon sauce over chicken and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 715.98 Kcal (2998 kJ)
Calories from fat 482.14 Kcal
% Daily Value*
Total Fat 53.57g 82%
Cholesterol 263.86mg 88%
Sodium 510.17mg 21%
Potassium 847.53mg 18%
Total Carbs 30.52g 10%
Sugars 14.78g 59%
Dietary Fiber 4.2g 17%
Protein 33.06g 66%
Vitamin C 81.6mg 136%
Vitamin A 0.2mg 7%
Iron 2mg 11%
Calcium 146.4mg 15%
Amount Per 100 g
Calories 159.71 Kcal (669 kJ)
Calories from fat 107.55 Kcal
% Daily Value*
Total Fat 11.95g 82%
Cholesterol 58.86mg 88%
Sodium 113.8mg 21%
Potassium 189.05mg 18%
Total Carbs 6.81g 10%
Sugars 3.3g 59%
Dietary Fiber 0.94g 17%
Protein 7.37g 66%
Vitamin C 18.2mg 136%
Iron 0.4mg 11%
Calcium 32.7mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium

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