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Hazelnussomeletten Hazelnut Omelet German Dish Recipe

Hazelnussomeletten Hazelnut Omelet German Dish Recipe

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Hazelnussomeletten Hazelnut Omelet German Dish

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Ingredients:

Serving

3 tbsp. flour
1 cup milk
1 egg, separated
1 tbsp. sugar
2 tbsp. hazelnuts, grated
salt
2 tbsp. butter

Directions:

Combine flour and milk. Stir in egg yolk, fold in sugar, hazelnuts and stiffly beaten egg white. Add salt to taste. Melt butter and fry omelet golden brown on both sides. Serve with stewed fruits or berries.
Serves 2

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	324.46 Kcal (1358 kJ)
Calories from fat	188.78 Kcal
		% Daily Value*
Total Fat	20.98g	32%
Cholesterol	114.82mg	38%
Sodium	397.35mg	17%
Potassium	301.39mg	6%
Total Carbs	25.55g	9%
Sugars	10.33g	41%
Dietary Fiber	2.27g	9%
Protein	9.53g	19%
Vitamin C	0.4mg	1%
Vitamin A	0.1mg	5%
Iron	1.7mg	9%
Calcium	214.9mg	21%

Amount Per 100 g
Calories	168.91 Kcal (707 kJ)
Calories from fat	98.28 Kcal
		% Daily Value*
Total Fat	10.92g	32%
Cholesterol	59.77mg	38%
Sodium	206.85mg	17%
Potassium	156.9mg	6%
Total Carbs	13.3g	9%
Sugars	5.38g	41%
Dietary Fiber	1.18g	9%
Protein	4.96g	19%
Vitamin C	0.2mg	1%
Vitamin A	0.1mg	5%
Iron	0.9mg	9%
Calcium	111.9mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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