Haystacks - 2010 Recipe

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Haystacks - 2010
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Ingredients
4
Count
Nutrition
587
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Melt chocolate chips in a large bowl over simmering water.
  2. When chips are melted, stir in cereal, dried fruit and nuts.
  3. Drop by the tablespoon onto wax paper.
  4. Leave until set.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 587.08 Kcal (2458 kJ)
Calories from fat 279.19 Kcal
% Daily Value*
Total Fat 31.02g 48%
Sodium 374.02mg 16%
Potassium 414.67mg 9%
Total Carbs 85.63g 29%
Sugars 0.57g 2%
Dietary Fiber 2.24g 9%
Protein 6.48g 13%
Vitamin C 158.9mg 265%
Iron 2.6mg 14%
Calcium 335.7mg 34%
Amount Per 100 g
Calories 376.51 Kcal (1576 kJ)
Calories from fat 179.05 Kcal
% Daily Value*
Total Fat 19.89g 48%
Sodium 239.87mg 16%
Potassium 265.94mg 9%
Total Carbs 54.92g 29%
Sugars 0.36g 2%
Dietary Fiber 1.44g 9%
Protein 4.15g 13%
Vitamin C 101.9mg 265%
Iron 1.6mg 14%
Calcium 215.3mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.9
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free

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