Amount Per 1 Serving
Calories	641.96 Kcal (2688 kJ)
Calories from fat	225.92 Kcal
		% Daily Value*
Total Fat	25.1g	39%
Cholesterol	55.38mg	18%
Sodium	438.97mg	18%
Potassium	639.48mg	14%
Total Carbs	91.09g	30%
Sugars	37.63g	151%
Dietary Fiber	9.07g	36%
Protein	16.43g	33%
Iron	4.8mg	26%
Calcium	211.7mg	21%

Amount Per 100 g
Calories	334.59 Kcal (1401 kJ)
Calories from fat	117.75 Kcal
		% Daily Value*
Total Fat	13.08g	39%
Cholesterol	28.86mg	18%
Sodium	228.79mg	18%
Potassium	333.29mg	14%
Total Carbs	47.47g	30%
Sugars	19.61g	151%
Dietary Fiber	4.73g	36%
Protein	8.56g	33%
Iron	2.5mg	26%
Calcium	110.3mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

14.1

Points
17

PointsPlus

Good Points

saturated fat free,
good source of fiber

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