Hawaiian Turkey Burgers Recipe

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Ingredients:

Serving

Directions:

Drain the pineapple, reserving 1/4 cup of the juice and set the pineapple aside.
In a bowl, combine the bread crumbs, onions, red pepper, soy sauce, salt, and pineapple juice.
Crumble the turkey over the mixture and mix well, but do not overmix.
Grill, covered, over medium heat for 3 minutes on each side.
Brush with teriyaki sauce.
Grill 4-6 minutes longer on each side or until meat is no longer pink.
Grill pineapple slices for 2 minutes on each side, basting with teriyaki sauce.
Serve on buns and top each burger with a pineapple slice.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	114.71 Kcal (480 kJ)
Calories from fat	15.38 Kcal
		% Daily Value*
Total Fat	1.71g	3%
Cholesterol	37.79mg	13%
Sodium	1464.74mg	61%
Potassium	450.49mg	10%
Total Carbs	9.77g	3%
Sugars	4.34g	17%
Dietary Fiber	0.64g	3%
Protein	13.77g	28%
Vitamin C	17.1mg	28%
Iron	0.6mg	3%
Calcium	21.9mg	2%

Amount Per 100 g
Calories	85.86 Kcal (359 kJ)
Calories from fat	11.51 Kcal
		% Daily Value*
Total Fat	1.28g	3%
Cholesterol	28.29mg	13%
Sodium	1096.29mg	61%
Potassium	337.18mg	10%
Total Carbs	7.31g	3%
Sugars	3.25g	17%
Dietary Fiber	0.48g	3%
Protein	10.3g	28%
Vitamin C	12.8mg	28%
Iron	0.4mg	3%
Calcium	16.4mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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