Amount Per 1 Serving
Calories	303.91 Kcal (1272 kJ)
Calories from fat	71.54 Kcal
		% Daily Value*
Total Fat	7.95g	12%
Cholesterol	35.88mg	12%
Sodium	17.55mg	1%
Potassium	137.04mg	3%
Total Carbs	49.31g	16%
Sugars	7.72g	31%
Dietary Fiber	1.58g	6%
Protein	9.33g	19%
Vitamin C	4.6mg	8%
Vitamin A	0.1mg	2%
Iron	2.3mg	13%
Calcium	28.2mg	3%

Amount Per 100 g
Calories	301.61 Kcal (1263 kJ)
Calories from fat	71 Kcal
		% Daily Value*
Total Fat	7.89g	12%
Cholesterol	35.61mg	12%
Sodium	17.41mg	1%
Potassium	136mg	3%
Total Carbs	48.94g	16%
Sugars	7.66g	31%
Dietary Fiber	1.57g	6%
Protein	9.26g	19%
Vitamin C	4.5mg	8%
Vitamin A	0.1mg	2%
Iron	2.3mg	13%
Calcium	28mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.4

Points
8

PointsPlus

Good Points

saturated fat free,
very low sodium

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