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Hawaiian Broccoli Slaw Recipe

Hawaiian Broccoli Slaw Recipe

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Ingredients:

Serving

12 oz broccoli slaw mix
1 tbsp splenda brown sugar blend
2 -4 tbsp low-fat mayonnaise
1 tbsp lime juice
1 tbsp sambal oelek chili paste
1/2 cup crushed pineapple (if you prefer a sweeter slaw use the whole can)
1/3 cup dry roasted peanuts , very rough chop (more if you like)

Directions:

In a bowl whisk together the brown sugar, mayonnaise, lime juice and chili paste.
Stir in the pineapple and broccoli slaw.
Allow to chill at least an hour for the flavors to blend.
Top with dry roasted peanuts and enjoy.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	93.15 Kcal (390 kJ)
Calories from fat	46.56 Kcal
		% Daily Value*
Total Fat	5.17g	8%
Cholesterol	1.68mg	1%
Sodium	80.73mg	3%
Potassium	69.52mg	1%
Total Carbs	10.59g	4%
Sugars	5.13g	21%
Dietary Fiber	3.1g	12%
Protein	2.57g	5%
Vitamin C	57.1mg	95%
Vitamin A	0.6mg	19%
Iron	0.9mg	5%
Calcium	36mg	4%

Amount Per 100 g
Calories	72.76 Kcal (305 kJ)
Calories from fat	36.37 Kcal
		% Daily Value*
Total Fat	4.04g	8%
Cholesterol	1.31mg	1%
Sodium	63.07mg	3%
Potassium	54.31mg	1%
Total Carbs	8.28g	4%
Sugars	4.01g	21%
Dietary Fiber	2.42g	12%
Protein	2g	5%
Vitamin C	44.6mg	95%
Vitamin A	0.4mg	19%
Iron	0.7mg	5%
Calcium	28.1mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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