Directions:
- In a large skillet, saute onion in oil until tender. Stir in remaining ingredients. Cook over medium heat without stirring until browned, about 10 minutes. Turn; brown remaining side. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 676.46 Kcal (2832 kJ) | ||
| Calories from fat | 250.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.83g | 43% | |
|---|---|---|---|
| Cholesterol | 150.54mg | 50% | |
| Sodium | 2349.38mg | 98% | |
| Potassium | 1234.52mg | 26% | |
| Total Carbs | 53.09g | 18% | |
| Sugars | 8.5g | 34% | |
| Dietary Fiber | 3.64g | 15% | |
| Protein | 54.77g | 110% | |
| Vitamin C | 16.5mg | 28% | |
| Iron | 7mg | 39% | |
| Calcium | 101.5mg | 10% | |
| Amount Per 100 g | |||
| Calories | 165.55 Kcal (693 kJ) | ||
| Calories from fat | 61.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.81g | 43% | |
|---|---|---|---|
| Cholesterol | 36.84mg | 50% | |
| Sodium | 574.95mg | 98% | |
| Potassium | 302.11mg | 26% | |
| Total Carbs | 12.99g | 18% | |
| Sugars | 2.08g | 34% | |
| Dietary Fiber | 0.89g | 15% | |
| Protein | 13.4g | 110% | |
| Vitamin C | 4mg | 28% | |
| Iron | 1.7mg | 39% | |
| Calcium | 24.8mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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